Comments on Acne Teen: Exercise Clears up Acne

I will try this.I hope it works.

2011-06-21T08:46:49.548-07:00

I will try this.I hope it works.

I guess it's different for everyone. I workout...

2011-04-17T08:08:21.832-07:00

I guess it's different for everyone. I workout every day, a mix of explosive strength training, plyometrics, HIIT and integrated circuits. My workouts are extremely intense and usually do not last more than 35 minutes, including warmup. Whenever I am diligent about doing it every day (sometimes schoolwork bogs me down) my face undergoes a magical transformation. It suddenly looks translucent

that is the weirdest thing! i find that whenever i...

2011-02-04T18:39:09.824-08:00

that is the weirdest thing! i find that whenever i am out with my friends, cousins, siblings - whatever - having fun outside for like a day..like playing tag or something..my acne improves! i hardly ever spend time outside and am usually sitting in my room on the laptop or doing homework. i think it is because it releases stress and helps you relax more and feel better about yourself by

Steve, I agree with Jody, it's disheartening ...

2010-07-19T23:20:19.533-07:00

Steve,

I agree with Jody, it's disheartening to read all of the information on the internet (from "credible" sources such as WebMD no less) that claim that exercise reduces acne. This may be the case for some, but it is without a doubt not the case for me.

I too can experience very long periods of virtually acne-free skin--in fact, I have taken two courses of

rebeccagoebel probably isn't using an exfoliat...

2010-06-11T04:44:53.155-07:00

rebeccagoebel probably isn't using an exfoliating wash after her exercises...

sweat does draw toxins out and WILL eventually help acne, but if you're not washing those toxins off of your skin right away, then they will just go right back into your pores and actually CAUSE breakouts.

and use a clay mask the nights that you exercise.

I've always exercised and began getting acne a...

2010-05-24T17:12:07.794-07:00

I've always exercised and began getting acne after I had my daughter which was not exercise related but has not gone away. A few weeks ago I increased my exercise time from 1 hour a day to 2 hours a day and my acne is severe, worse than ever. I'm considering trying the pill to see if it will help but the exercise has increased the acne alot.

i totally agree with you!!!!

2010-01-25T04:04:27.806-08:00

i totally agree with you!!!!

In my experience, sweating has actually improved m...

2009-07-20T13:48:17.822-07:00

In my experience, sweating has actually improved my acne, as long as I was my face sometime after working out. I think exercise clears up acne.

well they say that sweat causes acne so how do you...

2009-07-18T21:21:05.577-07:00

well they say that sweat causes acne so how do you asure but thankx x]

Thank you for adding to the post. It's always ...

2009-06-21T22:12:13.826-07:00

Thank you for adding to the post. It's always nice to see people with a great opinion.

From personal experience, my skin has always improved from exercising. This is likely due to the fact that exercising releases harmful toxins as the body sweats.

Many people commonly have the false assumption that sweat causes acne. Thus, they wash their face more than they should

hahahahahaha... ...wait... hahahahahaha... Fro...

2009-06-19T06:28:17.140-07:00

hahahahahaha...

...wait...

hahahahahaha...

From years of personal experience, I promise you that some people develop acne BECAUSE of exercise.

Myself, I really dislike working out, but do it to stay healthy and fit. Because I don't really "love" it, I admit I go through periods where I don't exercise at all, and then ramp it up